Stress Management: A Critical View

Abstract

Now a days “Human Resource†is considered as one of the most important resources. In the era of dynamic business most of the organizations invest a huge amount of money and spend a great deal of time and effort as though they can properly utilize and manage this vital resource. Stress is one of the burning questions that hinders the workers performance and productivity. We all experience it that affects our minds and bodies. This paper has been essentially built around the inputs obtained by conducting a comprehensive study covering the various aspects of stress in today’s business. This paper has also tried to address three major key areas related with the type and sources of work related stress, impact of stress on individuals and the way of managing stress.