Use of Recreational Activities in Stress Management of Gomal Universities Teachers and Employees

Abstract

Stress has an effect on not only our bodily wellbeing but our intellectual health also. It is very important to manage stress at job to increase the output of employees. In this perspective a research study was conducted to analyze the use Recreational activities in stress management of Gomal University teachers and employees. This study was conducted in the vicinity of Gomal University Dera Ismail Khan to find out the role of recreational activities in Stress management. Questionnaire was used as a tool for the collection of data from the targeted population. A sample of 111 (teaching Staff and Employees) was taken by using the stratified random sampling technique and statistical applications. The data was than analyzed by using SPSS (version 21), The Correlation and the Regression (Multiple) was applied to test the hypothesis. The Study concluded that the Awareness of University teachers about the Role of recreational activities is correlated with the dependent variable (Stress Management). It was also found that the Awareness about the recreational activities determine the criterion variable (Stress Management).

Key words: - Use, University Staff, Recreational Activities and Stress Management